Emma Slade: More than Mindfulness
Thursday 13th September – 6:30pm
Emma Slade author of the magnificent ‘Set Free,’ was a high-flying debt analyst for a large investment bank, when she was taken hostage in a hotel room on a business trip to Jakarta. She thought she was lucky to come out of it unscathed, but over the ensuing weeks and months, as the financial markets crashed, Emma became her own distressed asset as the trauma following the event took hold.
Realising her view on life had profoundly changed she embarked upon a journey, discovering the healing power of yoga and, in Bhutan, opening her eyes to a kinder, more peaceful way of living.
On Thursday 13th September Emma will be providing us with her teachings on how to live a more mindful life. Learn how to develop and cultivate an open attitude of mind, and understand the deep roots of happiness. Emma’s book will also be available to purchase. Tickets are three pounds (all of which will go to Emma’s charity Opening Your Heart to Bhutan, as well as the proceeds from ‘Set Free’)